Navin Waqar Reveals How She Coped With Depression

Navin Waqar began her profession as an RJ and later labored as VJ earlier than turning to performing. Her debut efficiency as Sara in Humsafar received hearts everywhere in the world. She has since taken up actually various roles in her profession and at all times manages to impress. She not too long ago appeared as Mehreen in Ramadan drama Paristan.

Navin Waqar sat with Fuchsia journal the place she revealed that she needed to undergo a part of despair. She stated that she was not feeling the very best when she began yoga and a health regime to undergo it. She additionally began gyming, swimming and kick-boxing and train made her really feel actually good.

Navin Waqar Reveals How She Coped With Depression

Listen to Navin Waqar sharing how train helped her in dealing with despair and a tricky time:

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