Research of the Week
There seems to be no increased risk of kind 2 diabetes with saturated fats consumption. For sure saturated fat, there might even be a damaging (protecting) affiliation.
Animal foods enhance absorption of plant micronutrients.
Eating breakfast and skipping dinner increases fat oxidation.
Psilocybin beats SSRIs for reducing rumination.
Another study finds that vitamin D supplementation is related to a decrease threat of COVID mortality, notably in D-deficient and these at increased latitudes.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Health Coach (*193*): If You’re Not Showing Up, Someone Else Will with Libby Rothschild
Media, Schmedia
Is authentic antigenic sin going to be an issue this fall?
Interesting Blog Posts
Why did the printing revolution occur in Europe and not Asia (which had print first)?
Social Notes
Everything Else
I can affirm that the nation is falling aside because of this: mustard shortage in France.
Things Im Up to and Interested In
Interesting new instrument: Enter a medication and find out what nutrient deficiencies it causes.
Everything is related: Social isolation and fibrinogen levels.
Not an enormous shock: Plant-based meat analogues analogs at alldon’t digest very nicely.
Good information”: Natural immunity with early Covid variants works against later ones and does not trigger original antigenic sin.
Nice mind-set about it: Genetics as a window of opportunity.
Question I’m Asking
Do you’re taking any treatment? Has your life-style and weight-reduction plan allowed you to cut back these?
Recipe Corner
Time Capsule
One yr in the past (Sep 3 Sep 10)
Comment of the Week
“Hey Mark,
–Richard drops alcohol, sees nice advantages.
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