Research of the Week
A personalised energy coaching program utilizing genetic information is very effective.
Compared to actual meat, fake meat doesn’t trigger the same rise in essential amino acids when eaten.
Low mild through the day and vivid mild at evening increases the risk of psychiatric issues.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Where Are the Wellness Jobs? With Carolyn Williams
Zac Efron spells out the dangers of extreme coaching and leanness.
Interesting Blog Posts
Things Im Up to and Interested In
Not stunned: Neanderthals may have been carnivorous.
Fascinating: The lost forest gardens of Europe.
More Neanderthal analysis: Was there really a need for carbohydrates in Neanderthal diets?
Question I’m Asking
What do you do for Halloween?
One 12 months in the past (Oct 22 Oct 28)
Comment of the Week
“13 years later, Escape from Vegan Island is still one of the best things you’ve ever written. Thank-you for being a passionate, clear-headed beacon of hope and sanity.”
-Thanks, Kirk. That’s what I strive for.